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Hypnotherapy:  Analytical hypnotherapy

What is hypnotherapy?

When we are in an expanded state of mind, we have access to greater clarity. The hypnotherapist uses hypnosis to assist one to enter this hypnotic or expanded state. This state of hypnosis feels like deep relaxation. Also, it has been described as a trance-like state. It is when we are in this state of mind that we can gain insight into our mental and emotional patterns, our beliefs and emotional blocks which have led us into confusion and various life challenges.

Hypnotherapy is a wonderful tool to release these blockages and help us reclaim our freedom. We can access freedom over sabotaging beliefs, addiction, sleepless nights, anxiety, stress, unwanted weight gain, cigarettes - smoking, and much much more.




How does hypnotherapy work?

When thinking about hypnotherapy, the hypnotist is working with the subconscious mind. When looking at the mind there is the conscious mind which is most prevalent when we are talking with someone or learning a new activity. Our subconscious mind instead as more in the forefront as we are drifting off to sleep. Think of these two states of mind as speakers. When the volume on one state is turned up the other is turned down. For example, my conscious speaker is turned up when I am learning to drive a car for the first time and my subconscious speaker is turned down. During this time my mind is alert and I am able to focus on new tasks. During hypnosis the volume on the conscious mind is turned down and the subconscious mind is turned up. We can often spontaneously enter hypnotic states when our mind becomes preoccupied during an activity. At this time we are seeing two aspects of our consciousness. The conscious mind is focused on the issue and is not driving the car. the subconscious mind steps to the forefront to drive the car at this time. Have you had times when you don't remember driving to get to your destination. You were in a hypnotic state and your subconscious speaker was loudest at this time.

It is important to know you could never be talked into doing something that was against your moral character. There is a safety feature within each of us that prevents anyone from over riding that which does not align with our morals.